The movement journal.

Questions worth understanding.

Original patient-facing explainers based on established orthopaedic references. These drafts require medical review by the treating specialist before publication.

5 articles shown

Patient education · 01

Why shoulder pain can feel worse at night

The reason often depends on the structure involved, how you sleep and what happens during the day.

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Patient education · 02

Frozen shoulder or rotator cuff problem?

Both can hurt. A careful examination helps reveal how and why movement is limited.

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Patient education · 03

Is it time to consider knee replacement?

The right decision combines symptoms, function, imaging and your own priorities.

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Patient education · 04

A possible ACL injury: what next?

A twisting injury followed by a pop, swelling or instability should be assessed carefully.

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Patient education · 05

Living with knee arthritis: what helps?

Treatment should be aimed at daily function and quality of life—not just the appearance of an X-ray.

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